Han's Weekly Meal Prep, Healthy Eats

Chicken in Sun Dried Tomato Sauce with Sweet Mashed Potatoes – Han’s Weekly Meal Prep

Chicken in Sun Dried Tomato Sauce with Sweet Mashed Potatoes Prep Time: 10 minutes Cook Time: 25 minutes   INGREDIENTS FOR CHICKEN AND SAUCE Chicken Thighs 6-8 (I use skin on and bone-in for extra flavor, BUT it is healthier to use skinless and boneless obv) Jar of Sun Dried tomatoes Julienne Cut (I found… Continue reading Chicken in Sun Dried Tomato Sauce with Sweet Mashed Potatoes – Han’s Weekly Meal Prep

Han's Weekly Meal Prep, Healthy Eats

Hannah’s Italian Soup – Han’s Weekly Meal Prep

I was tossing around ideas for lasagna soup, tortellini soup and stuffed peppers…so I decided to modify it and combine them! Calling this bad boy "Hannah’s Italian Soup”. Prep time : 20 Minutes Cook time: 15 Minutes Ingredients: 2 LBS LEAN BEEF (90/10 or 95/5)   4 GREEN PEPPERS (CHOPPED BITE SIZE)---NOTE I WANTED RED… Continue reading Hannah’s Italian Soup – Han’s Weekly Meal Prep

Han's Weekly Meal Prep, Healthy Eats

Han’s Weekly Meal Prep – Country Breakfast Tacos

These are so simple to make and you can eat on the go!  Also, easier to prep beforehand! Prep time: 15 minutes Cook time : 10 Minutes Ingredients: Turkey bacon - half of the package Low sodium boneless ham steak (I always buy the Amish brands, they're generally the most organic. I have found one… Continue reading Han’s Weekly Meal Prep – Country Breakfast Tacos