Laugh Always Spotlight

The World After Anxiety, Depression and Eating Disorder – Laugh Always Spotlight Edition

The Laugh Always Spotlight Edition features guest posts from members of the Laugh Always Ambassador Community. Laugh Always has been created to highlight those difficult journeys and to celebrate the badass people that live to share their journey. I welcome you to the newest edition of the Laugh Always Spotlight! I want to introduce you… Continue reading The World After Anxiety, Depression and Eating Disorder – Laugh Always Spotlight Edition

Han's Weekly Meal Prep, Healthy Eats

Chicken in Sun Dried Tomato Sauce with Sweet Mashed Potatoes – Han’s Weekly Meal Prep

Chicken in Sun Dried Tomato Sauce with Sweet Mashed Potatoes Prep Time: 10 minutes Cook Time: 25 minutes   INGREDIENTS FOR CHICKEN AND SAUCE Chicken Thighs 6-8 (I use skin on and bone-in for extra flavor, BUT it is healthier to use skinless and boneless obv) Jar of Sun Dried tomatoes Julienne Cut (I found… Continue reading Chicken in Sun Dried Tomato Sauce with Sweet Mashed Potatoes – Han’s Weekly Meal Prep

Han's Weekly Meal Prep, Healthy Eats

Hannah’s Italian Soup – Han’s Weekly Meal Prep

I was tossing around ideas for lasagna soup, tortellini soup and stuffed peppers…so I decided to modify it and combine them! Calling this bad boy "Hannah’s Italian Soup”. Prep time : 20 Minutes Cook time: 15 Minutes Ingredients: 2 LBS LEAN BEEF (90/10 or 95/5)   4 GREEN PEPPERS (CHOPPED BITE SIZE)---NOTE I WANTED RED… Continue reading Hannah’s Italian Soup – Han’s Weekly Meal Prep